Update
  • A picture of me in a hat, undershirt, black pants, leaning over the camera by the window

    Rough night. Couldn't get to sleep. Felt weird muscle tension and anxiety. Finally took half over an OTC sleeping pill at a little past midnight and now I'm waking up at noon. Ho ve. I thought the sleep was getting better. At least I was able to stay in bed until I feel like the pill had mostly worn off, but the next day is always a little.... wonky.

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    2:30:06 PM 10/2/2026